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Beartooth Mountains west of Billings at golden hour

Billings, Montana · Appointment only

Quality of life is the outcome we treat.

An independent, self-pay practice for hormone optimization, family medicine, and advanced wellness — led by Sarah Cruse, APRN, FNP-BC. Unhurried visits. Clear costs. Rural Montana, urban-level expertise.

15+

Years of clinical care

4.94

From 59 patient reviews

a-BHRT

WorldLink Medical certified

72 hr

Response to messages

The practice

Heard, respected, and valued — on purpose.

406 Health Consulting was built after years of fluorescent-lit emergency rooms and seven-minute slots. Sarah Cruse created a quieter room: one clinician, enough time, and a plan that treats the whole person — hormones, metabolism, prevention, and the season of life you are actually in.

This is a self-pay practice. We do not accept or bill medical insurance. You know the cost before you book. Follow-up can be in person in Billings or by telemedicine across Montana.

Meet Sarah Cruse

Why this clinic

Built like the practices patients fly to — without leaving Montana.

01

The same clinician. Every visit.

You are not handed off to a rotating portal team. Sarah reads the labs, sits in the visit, and answers the follow-up.

02

Emergency-trained, optimization-focused.

Fifteen years across emergency, acute, and family care — plus Advanced BHRT certification through WorldLink Medical. She still covers rural and Critical Access Hospital emergency departments, hospitalist service, and step-down ICU as a contract provider with Wilderness Medical Staffing. Safety and nuance in the same room.

03

Labs and a story before a prescription.

We do not treat a single number. Intake, history, and comprehensive labs come first so the protocol fits your physiology.

04

Clear costs. We do not bill insurance.

This is a self-pay practice. We do not bill insurance. You receive estimates before you book, and time is billed honestly.

Sarah Cruse, APRN, FNP-BC, founder of 406 Health Consulting

The provider

Sarah Cruse

MSN, APRN, FNP-BC, a-BHRT

Licensed NP — Montana, Texas, and Alaska

Board-certified family nurse practitioner. Full practice authority in Montana; also licensed in Texas and Alaska. Emergency and acute care first — including current rural and Critical Access Hospital emergency, hospitalist, and step-down ICU coverage with Wilderness Medical Staffing — then WorldLink Advanced BHRT. The pairing that lets complex hormone cases sit next to real medical judgment.

“Across the lifespan, during times of complex vulnerability.”
Full biography

How care works

Four steps. No portal maze.

  1. 01

    Request a consult

    Share what you are hoping to address. We reply within 72 hours with next steps and a transparent estimate.

  2. 02

    Intake and labs

    A thorough history, your goals, and the markers most clinics skip. We look before we treat.

  3. 03

    An unhurried visit

    In Billings or by telemedicine for follow-up. Time enough to explain the plan in language you can use.

  4. 04

    Recalibrate

    Doses, lifestyle, and labs are adjusted to how you feel — not to a one-size protocol.

The full approach

Patients

4.94 from 59 reviews.

Public reviews from Tebra. Names as published.

“After years of being told that all of my symptoms were part of being premenopausal she actually listened and treated me accordingly. I only wish that I had found her sooner.”
Nikki S.
“Sarah always goes the extra mile during your visits and never rushes you out, sometimes talking with you for two hours.”
Kenneth M.
“Not just generic hormone replacement, but a full overall plan to address the issues I am having to improve my quality of life.”
Cindy P.

Visit

Central Avenue.

3419 Central Ave, Suite B
Billings, MT 59102

Tuesday–Thursday, 9:00 a.m.–3:00 p.m.
By appointment only

Leave a voicemail or send a short message. We respond within 72 hours.

Clinic window looking onto Montana prairie

Begin with a conversation.

Share what you are hoping to change. We will reply within 72 hours with next steps and a clear estimate.