
Billings, Montana · Appointment only
Quality of life is the outcome we treat.
An independent, self-pay practice for hormone optimization, family medicine, and advanced wellness — led by Sarah Cruse, APRN, FNP-BC. Unhurried visits. Clear costs. Rural Montana, urban-level expertise.
15+
Years of clinical care
4.94
From 59 patient reviews
a-BHRT
WorldLink Medical certified
72 hr
Response to messages
The practice
Heard, respected, and valued — on purpose.
406 Health Consulting was built after years of fluorescent-lit emergency rooms and seven-minute slots. Sarah Cruse created a quieter room: one clinician, enough time, and a plan that treats the whole person — hormones, metabolism, prevention, and the season of life you are actually in.
This is a self-pay practice. We do not accept or bill medical insurance. You know the cost before you book. Follow-up can be in person in Billings or by telemedicine across Montana.
Meet Sarah CruseServices
Care, named clearly.

01 · Women & men
Hormone optimization
WorldLink-trained bio-identical hormone care for perimenopause, menopause, testosterone, thyroid, and the symptoms that get called “just aging.”

02 · Weight & energy
Metabolic health
A full-picture plan for metabolism, body composition, and the hormones that decide whether willpower ever had a chance.

03 · Across the lifespan
Family medicine
Preventive care, acute visits, and chronic management from a provider who trained in family and acute care medicine — unhurried, in person or by telemedicine.

04 · Skin & regenerative
Medical aesthetics
Physician-directed aesthetics and regenerative options, including PRP, chosen for how they support the rest of your plan — not as a menu of add-ons.

05 · Glo Skin Beauty
Glo Skin facials & peels
Clinician-directed Glo Skin Beauty facials and chemical peels for brightness, texture, congestion, and photoaging — chosen after a skin assessment, never as a package.
Why this clinic
Built like the practices patients fly to — without leaving Montana.
01
The same clinician. Every visit.
You are not handed off to a rotating portal team. Sarah reads the labs, sits in the visit, and answers the follow-up.
02
Emergency-trained, optimization-focused.
Fifteen years across emergency, acute, and family care — plus Advanced BHRT certification through WorldLink Medical. She still covers rural and Critical Access Hospital emergency departments, hospitalist service, and step-down ICU as a contract provider with Wilderness Medical Staffing. Safety and nuance in the same room.
03
Labs and a story before a prescription.
We do not treat a single number. Intake, history, and comprehensive labs come first so the protocol fits your physiology.
04
Clear costs. We do not bill insurance.
This is a self-pay practice. We do not bill insurance. You receive estimates before you book, and time is billed honestly.

The provider
Sarah Cruse
MSN, APRN, FNP-BC, a-BHRT
Licensed NP — Montana, Texas, and Alaska
Board-certified family nurse practitioner. Full practice authority in Montana; also licensed in Texas and Alaska. Emergency and acute care first — including current rural and Critical Access Hospital emergency, hospitalist, and step-down ICU coverage with Wilderness Medical Staffing — then WorldLink Advanced BHRT. The pairing that lets complex hormone cases sit next to real medical judgment.
“Across the lifespan, during times of complex vulnerability.”Full biography
How care works
Four steps. No portal maze.
01
Request a consult
Share what you are hoping to address. We reply within 72 hours with next steps and a transparent estimate.
02
Intake and labs
A thorough history, your goals, and the markers most clinics skip. We look before we treat.
03
An unhurried visit
In Billings or by telemedicine for follow-up. Time enough to explain the plan in language you can use.
04
Recalibrate
Doses, lifestyle, and labs are adjusted to how you feel — not to a one-size protocol.
Patients
4.94 from 59 reviews.
Public reviews from Tebra. Names as published.
“After years of being told that all of my symptoms were part of being premenopausal she actually listened and treated me accordingly. I only wish that I had found her sooner.”
“Sarah always goes the extra mile during your visits and never rushes you out, sometimes talking with you for two hours.”
“Not just generic hormone replacement, but a full overall plan to address the issues I am having to improve my quality of life.”
Visit
Central Avenue.
3419 Central Ave, Suite B
Billings, MT 59102
Tuesday–Thursday, 9:00 a.m.–3:00 p.m.
By appointment only
Leave a voicemail or send a short message. We respond within 72 hours.

Begin with a conversation.
Share what you are hoping to change. We will reply within 72 hours with next steps and a clear estimate.